Kari Buzewski, Reiki Master and Shamanic Healer, guides you through a Chakra Meditation that will help you clear your energetic body of unwanted stress and negative energy. Learn the purpose of the 7 main chakras and how they relate to your physical and emotional well being. Techniques for evaluating your own chakras and restoring them is at the heart of this self care tool. Use this meditation daily or whenever you need grounding, increased energy, stress relief or clarity about the root cause of any emotional or physical imbalance. 32 mins.
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